An engaging collection of daily entries that will shift your mindset to help you see your strengths and growth as a mother and to remind you that even when you’re questioning yourself, you’re getting motherhood right way more than you’re getting it wrong.

• With Three Minutes for Mom, you’ll feel more confident in your abilities as a parent and discover moments of rest for yourself—all in three minutes or less. Use minute one to learn the theme of the day, minute two to explore how that theme is important to motherhood, and minute three to complete a question or activity that you can carry with you throughout the day for that extra boost of good energy.